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10 Major Tips to Maintain a Healthy Diet

by sherly jia (2019-11-12)


There are many different opinions on how much water you should be drinking every day. Health authorities commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon. This is called the 8×8 rule and is very easy to remember.https://www.youtube.com/watch?v=67VGH7Kk8Wc