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Weekly Diet to Lose Weight

by sherly jia (2019-11-06)

Because 3,500 calories equals about 1 pound (0.45 kilogram) of fat, it's estimated that you need to burn about 3,500 calories to lose 1 pound. So, in general, if you cut about 500 to 1,000 calories a day from your typical diet, you'd lose about 1 to 2 pounds a week. It sounds simple.


What's Text Chemistry About

by Sam Piech (2020-06-16)

Text Chemistry is your on the net guide to productive dating in this digital age where males are swiping right for their subsequent commitment-free hookup. Dating has generally been... Read more