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Benefits of Making Salads for Slimming Diet

by alice eden (2019-11-28)


Studies have shown that eating a low-calorie first course, like a green salad of 150 calories or less, enhances satiety (feelings of fullness) and reduces the total number of calories eaten during the meal.
http://jrhonest.com/benefits-of-salads-for-slimming-diet-recipes-and-tricks/